If you were to have a barbecue, what would you think is the most environment-friendly, an electric grill or a charcoal grill? If you’re going to grill food, safety isn’t the only thing to take into account, when nutrition has to be held up as a priority as well according to Nutritious Life, when you grill your meat, two chemical reactions are introduced into the cooking process. One is PAH, which is known as polycyclic aromatic hydrocarbon and the other is HCAs otherwise known as heterocyclic amines. Knowing about these chemical reactions and what sort of risks they can tell, can help you more when making a decision between getting an electric or charcoal grill for the next big barbecue you have. It’s not just your health you’re putting at risk, but also that of your guests.
The Risks Of Grilling With A Charcoal Grill
As mentioned before, there is a risk in that when you grill food, the chemical reactions of PAH and HCA are triggered, and this is most prevalent when using that of a charcoal grill. The nasty end result that these two chemicals pose is that of a cancerous effect. I know scary, and grilling your meat using a charcoal grill can only increase these risks, causing potential long-term harm that could come back to harm you PAH is caused by the very leaked fat of the meat you cook. In the cooking process when the smoke actually surrounds the meat, it transfers the carcinogenic qualities of PAH directly into the meat.
Moving onto the equally dangerous element of HCA, which actually occurs around the time the meat is grilled at very high temperatures. This occurs when the meat is grilled for a very long time, and all through methods that include boiling and baking the meat can actually reduce the amount of HCA’s produced, there is still a risk being involved even if it is done at a lower temperature. Cooking with a charcoal grill won’t kill you, but it can certainly produce the much-needed conditions to set that in motion even if it does go at the rate of a snail’s pace.
The Benefit Of Using An Electric Grill
Now that you know about the harm of using a charcoal grill, having an adequate idea of why it is much safer, as well as nutritious to go with an electric grill can help you better with your purchasing decision. First with the negative side just to get that out of the way; electric grills do not of-far the same level of authenticity of gas or flavor that you would normally get by grilling your meat using a charcoal grill. However, on a more positive note, using an electric grill means that in cooking your food, you won’t have to deal with any noxious charcoal smoke or gas fumes, which could pose a harm to both you, your barbecue guests, and even the outside environment you are having your barbecue in. On top of that, an electric grill can be used indoors and outdoors, offering you more flexibility of where you can cook your food in a safe and responsible manner.
If you’re going to have a barbecue but are struggling between getting a charcoal grill or an electric grill, make sure to do your research. Stick with the one that is the essentially the most environment-friendly, worth your money as well as the safest option for you and the people you plan to invite. Sure, charcoal grills can provide you with tastier food, but with consequential effects, while having an electric grill can reduce the greater, more cancerous risks associated in using a charcoal grill.